Home
Why GEARED2bewell?

GEARED2bewell

Home
Why GEARED2bewell?
  • Table of Contents
  • Disclaimer
  • Meet Dr. Korman
  • A Note From Dr. Korman
  • GEAR 1 FOUNDATION
  • GEAR 2 HYDRATION
  • G: Grateful Gear 2
  • E: Eliminate Gear 2
  • A: Add Gear 2
  • R: Rest Gear 2
  • E: Exert Gear 2
  • D: Discover Gear 2
  • GEAR 3 INFLAMMATION
  • G: Grateful Gear 3
  • E: Eliminate Gear 3
  • A: Add Gear 3
  • R: Rest Gear 3
  • E: Exert Gear 3
  • D: Discover Gear 3
  • GEAR 4 RESTORATION
  • G: Grateful Gear 4
  • E: Eliminate Gear 4
  • A: Add Gear 4
  • R: Rest Gear 4
  • E: Exert Gear 4
  • D: Discover Gear 4
  • GEAR 5 DETOXIFICATION
  • G: Grateful Gear 5
  • E: Eliminate Gear 5
  • A: Add Gear 5
  • R: Rest Gear 5
  • E: Exert Gear 5
  • D: Discover Gear 5
  • A Simple Guide to Counting Macros
  • Protein: How Much is Too Much?
  • Grocery List
  • Appendix 1 - Articles
  • Appendix 2 - Videos

Appendix 1

Appendix 1 - Articles


  • Artificial Sweeteners - Not Such A Sweet Deal

  • Be Your Own Best Friend!

  • Can’t Afford Organics? You May Be Surprised!

  • Chicken or The Egg

  • Chlorine in Drinking Tap Water: Would you drink water from a Swimming Pool? (Distilled Water Association)

  • Clearing The Mystery of The Keto Flu

  • Coffee Drinkers - Raise Your Cup!

  • Colored Foods Are GREAT!

  • Dr. Korman’s GEARED2bewell Grocery List

  • Dr. Korman’s 5 R’s of Healthy Habits

  • Food and Mood Journal Packet

  • Keto For Kids

  • Keto Lifestyle: The Misconceptions

  • Let’s Talk About Gratitude

  • Opportunistic Shopping

  • Organic Egg Scorecard (The Cornucopia Institute)

  • Processed Foods - There’s a Reason It’s Called JUNK Food

  • Protein: How Much Is Too Much?

  • Review & Reminders

  • Sitting is the New Smoking, by The Active Times

  • Salts - NOT Created Equal

  • The Many Benefits of Drinking Water

  • Yoga For Beginners - Gaia Yoga

 

 

 

 

 

 

 

 

Contact Us

FAQ

Disclaimer

Back to Top
Testimonials
G2bw Cover Page
Korman Relief & Wellness Center, 16954 Toledo Blade Boulevard, Port Charlotte, FL, 33954, United States941-629-6700drlkorman@aol.com